of Folic Acid After that, it may be too much. Research has shown that drinking, smoking, and caffeine consumption can increase your risk of a miscarriage. Stroke. Some types of cancer. New information is challenging much of what we’ve learned about the role of folic acid and folates in our bodies. Can Folic Acid Help You Get Pregnant - PregnancyProTips.com Some people who have folic acid deficiency may also have B12 deficiency. It’s necessary to increase your folic acid intake before pregnancy and during pregnancy. Also, neural tube defects (NTDs), including spina bifida (a congenital defect in which vertebra is malformed) and anencephaly (a defect in brain development resulting in small or missing brain hemispheres), can be avoided. Taking Folic Acid 5 MG Tablet reduces the risk of cleft lip, premature birth, miscarriage and low birth weight.It is important that you take folic acid during pregnancy, especially during the first three months. shatavari after miscarriageole smoky salty caramel whiskey nutrition. benefits of folic acid Methods: Women at risk of recurrence of orofacial clefts in their offspring were randomized into high (4 mg/day) and low (0.4 mg/day) doses of FA supplementation. One such study, carried out by Swedish researchers in 2002, discovered that low folate levels increase the risk of miscarriages due to chromosomal abnormalities.